Resources
Disclaimer: The resources provided below are not a substitute for therapy or any other mental health services. They are meant for those seeking additional help - not those in crisis.
If you are in crisis, please dial 9-1-1 or go to your nearest emergency room.
Need someone to call?
Resource Phone Numbers
National Suicide Hotline:
1-800-SUICIDE (784-2433)
National Suicide Prevention Lifeline:
1-800-273-TALK (8255)
Substance Abuse and Mental Health Services Administration (SAMHSA):
1-800-662-HELP (4357)
Crisis Text Line: Text HOME to 741741
The Trevor Project: 866-4-U-TREVOR