Resources
Disclaimer: The material provided below is not meant to be used as substitute for therapy or any other mental health services.
If you are in crisis, please dial 9-1-1 or go to your nearest emergency room.
Phone Numbers
National Suicide Hotline:
1-800-SUICIDE (784-2433)
National Suicide Prevention Lifeline:
1-800-273-TALK (8255)
Substance Abuse and Mental Health Services Administration (SAMHSA):
1-800-662-HELP (4357)
Crisis Text Line: Text HOME to 741741
The Trevor Project: 866-4-U-TREVOR
Articles
Disclaimer: The material provided below is not meant to be used as substitute for therapy or any other mental health services.
If you are in crisis, please dial 9-1-1 or go to your nearest emergency room.
Featured Articles
Managing Anxiety During Uncertainty
As our routines, structure and self-care have all been tested, here’s five tips for navigating through extraordinary times.
Health Shock: How Millennials Are Dealing With COVID-19 And How To Move Forward
Uncertainty is starting to take a toll on everyone– the millennials especially.